Release Anxiety

Don’t let anxiety control you.

Learn to recognise and address anxiety
in yourself and others

HOW TO EFFECTIVELY MANAGE ANXIETY

An easy-to-follow program that delivers a practical framework for addressing the negative effects of anxiety

Anxiety is the number one reason people visit their general practitioner. It is the most widespread psychological problem and one that many people are uncomfortable talking about. There are many forms and aspects to anxiety. Fortunately there are some simple and effective strategies that people can employ to manage this significant problem.

Typical outcomes for participants include:

learn to recognise the triggers for anxiety and how to change those triggers
become aware of the mental process you use when anxious and develop a number of ways to change that thinking process.
develop a skill in interrupting anxiety
find out it the anxiety has any benefit in the situation time and place where it typically occur
develop alternative ways of having any benefits met as an alternative to being anxious
learn how to decrease the intensity of an anxious state
learn how to replace an anxious state with an alternative state that is more functional and useful

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Managing Anxiety Case Story: A woman lost her anxiety on a walk

Can a person lose anxiety spontaneously?

During a course in Ericksonian Hypnosis I had a student who was so anxious she had a constant tremor in her hands!

In one exercise I had the class in trance and told them to wake in an external focused state. Open peripheral vision, auditory attention on the external world with no internal dialogue. I sent them on a walk with instructions that their unconscious minds would draw their attention to something in the environment that was a symbolic representation for a significant learning for their lives.

One student was very late coming back and when she arrived told me the following story. Despite having lived in Sydney all her life and knowing the local area she had been completely lost. Instead of feeling anxious she felt calm and comfortable and so continued her walk. She said that after half an hour she ‘found herself’, knew where she was and came straight back.

I could see that she was in a great state. The tremor had gone and she exhibited no signs of anxiety for the rest of the course. I met her about 10 years later and she said she no longer suffered from anxiety. Have you met anyone who made an instant change?

Choose the Path that is Right for You

This program is available as individual one-on-one coaching ( in person or online )
or as a 1 day group workshop

Option 01

In Person Training

Investment: $3000 per day (up to 10 attendees)
Format: 1 x 6hr day

Our one day workshop is an excellent way to quickly train your entire team and immediately boost the productivity of your organisation.

Quickly Improve Productivity
The 1 day intensive offers a new framework that can be implemented immediately across all levels of organisation
Immediate Engagement
See the ‘why’ of the program and practice applying it within your organisation or with other friendly motivated participants
Enhanced Collaboration
Discover new ideas, refine your approach and connect with your team or a wider professional network

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Option 02

1 on 1 Coaching

Investment: $1100
Format: 3 x 1.5 hour coaching sessions

This approach works best for individuals that are unable to commit to a full day program

Individual Attention
Get the undivided focus and attention of your coach for tailored applications that are perfect for you
Greater Privacy
Change can be deeply personal and may include challenging material. These sessions offer the comfort of privacy
Thrive at Your Own Pace
Work at a pace that works for you with the support to hone, adjust and reinvigorate yourself as new experiences arise

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“In a personal context I find I’m happier and I am achieving my outcomes more often. I can choose to be in resourceful states, I find my internal dialogues are helpful – not critical. I am changing my habits and beliefs, reinforcing the ones that bring success and creating new ones to replace the ones that generate conflict. “

~ Geoff Wade, CEO, Onirik – View Full Testimonial

Geoff is an Inspiritive graduate that uses NLP to guarantee phenomenal performance boosts for his client’s businesses

Register Now for Upcoming Courses

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Sydney

Dates: By Arrangement

Time: 10:00am – 6:00pm

Melbourne

Dates: By Arrangement

Time: 10:00am – 6:00pm

Brisbane

Dates: By Arrangement

Time: 10:00am – 6:00pm

When being the best matters

For over 30 years our lead trainers, Chris & Jules Collingwood, have been teaching people how to make changes in their lives to get the very best out of life.

Whether that is more health, wealth, love or happiness, NLP has been instrumental in making ‘the difference that makes a difference’ for thousands of individuals, businesses, organisations and communities.

I keep surprising myself with how effectively I’m able to identify and address challenges as they arise.

The business is thriving and we’re on track to hit our targets much earlier than expected.

This program is without question one of the best investments I’ve ever made.

Jeremy GatesManaging Director

Testimonials

For over a decade, Jules and Chris Collingwood of INSPIRITIVE have worked diligently and effectively to make the New Code of NLP available.

More remarkably, they have also focused on a set of mapping functions that connect the classic NLP patterns of interventions with the insights of the New Code.

This allows classic trained NLP practitioners the option of continuing to use the classic patterns of NLP that they have already learned but with the features of an updated New Code approach.

Dr John GrinderCo-creator of NLP

The Graduate Certificate is an outstanding programme delivered by superb trainers in Chris and Jules. The programme delivers potent and masterful change processes that continue to help me reach my personal outcomes more easily, and a set of tools to use in my consultancy in almost every arena.

The Collingwood’s are at the zenith of intellectual understanding in pure NLP theory and application. Their style is exciting, and unique in bringing life to and enriching the material and the learning experience. For achievements in human performance, I wholeheartedly support and recommend the programme

Ambrose McKinneryBA.(hons)Psy., Grad.Cert.NLP., Grad.Dip.Counselling Psychologist ~ Sydney

This turned out to be the single best workshop for developing my presentation style and managing a crowded room.

The lessons I took away were for life, and I am thankful that I invested the time.

Whether you are presenting for the first time, or a seasoned veteran like myself, it will change you into the presenter you WANT to be

Jason GatesAccount Executive Linkedin ~ Sydney

I put my business success down to my appreciation, understanding and application of NLP…

It is a key to reaching goals and achieving excellence.

It is an accelerated learning strategy for detecting and utilising patterns in the world and turning them into models that can be replicated by others for success

Jarett LefersBusiness Entrepreneur, Clue X ~ Melbourne

Why Study with us?

We are the only training organisation in the world that has undergone the rigorous assessment process required to offer government accredited post graduate certification in Neuro Linguistic Programming.

Our commitment to the quality of our training is a promise that our participants get the very best qualification available today.

Thankfully our students also enjoy the training, giving us an overall satisfaction rating above 90% since our school began in 2002.

Student Outcomes include:

Improved Confidence & Resilience
Advanced Career Progression
Excellence in Communication
Better Leadership & People Management
Greater Life Satisfaction

Contact us today to discuss your individual or organisational goals

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Release Anxiety

HOW TO EFFECTIVELY MANAGE ANXIETY

Managing Anxiety Case Story: A woman lost her anxiety on a walk

Choose the Path that is Right for You

In Person Training

1 on 1 Coaching

Register Now for Upcoming Courses

Applicant Information

Sydney

Melbourne

Brisbane

When being the best matters

Testimonials

Why Study with us?

Student Outcomes include:

Need Answers?

Get in Touch

Inspiritive | NLP Education Australia

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